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June Weight Loss update for week 1
Time for an update on how the weight loss is going so far. I have now been on a keto diet for over 4 months (4 months and 3 days) and everything is still going very good. This week I have a weight loss...
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New legpress records at the gym
Free from work today due to holiday (worked last weekend so only 1 additional day off). I have in the last weeks started to go to the gym more and more and have noticed that training on keto diet is no...
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